Bounce your way to better fitness at The Wairhouse. We offer fun airobics classes for kids, adults, and Baby Boomer's. Kids will love our Kids Get Fit class on Saturday mornings including 30 minutes of classroom time learning about healthy nutrition choices, and then hitting the trampoline for an hour with one of our highly qualified personal trainers.. Adult Airobics classes and Baby Boomer's Bounce, for ages 55 and up, are offered throughout the week and guaranteed to challenge even the most fit, making you feel like a kid again.

Rebound Exercise is the therapeutic movement you'll experience on our trampolines. Because it moves all parts of the body at once, we can also call it a cellular exercise. As an exercise it is superior to any other because it not only uses gravity but also two other forces, acceleration and deceleration. As a therapy it is as beneficial as massage or reflexivity, since the whole body is involved, it is truly a cellular exercise. Rebound Exercise fulfills all four requirements of effective exercise: Strength, Aerobic Capability, Flexibility and Endurance. The greatest benefits of more vigorous exercise is the increase of oxygen. Increased oxygen helps us burn more calories, destroys toxins, gets rid of bacteria and fungus, and stimulates cardiovascular health.

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Keywords: Trampoline Park Salt Lake City, Utah. Trampoline Park Birthday Parties, Kids Birthday Parties, Recreational Facility Salt Lake City, Trampoline Dodge Ball, Slam Dunk Trampoline Basketball, Foam Pit Trampoline.

The Wairhouse Trampoline Park is Salt Lake City's premier recreational facility. With more than 35,000 square feet, The Wairhouse is home to 2 full size Dodge Ball courts, 4 Slam Dunk Basketball Lanes,  a huge Open Jump Court, the largest Kids Court in the Country, and a Foam Pit. In all there is total of over 15,000 square feet of trampoline area. In addition to the trampolines The Wairhouse also has a large arcade area with redemption counter, and a large café serving delicious snacks, drinks and ice cream.

If you are looking for an ‘out of this world’ birthday party, come celebrate at The Wairhouse Trampoline Park. With 4 private party rooms, as well as open air party areas, we will make your party a hit!

With our Airobics workout classes, The Wairhouse Trampoline Park is also a great place to get a full body workout and burn more calories than running. Studies have shown some of the benefits of rebounding include: stimulating your metabolism, reducing obesity chances, improving circulation and strengthening all muscles, including the heart. Get a “jump” on your visit by filling out your waiver, reserving your special event by booking online.